Breath & altitude retreat

A small group from Amsterdam, all repeat clients of the facilitator, came for three deep breathwork sessions woven into a slower week. Sessions on days 2, 4, and 6, with hikes, sauna, and a Ghorjomi valley culture day in between. The facilitator specifically chose autumn for the colder, sharper air and the longer evenings around the fire. The sauna ritual after the day-4 session was reported in the feedback as the single most-valued moment of the week. The group flew in via Tbilisi and we handled the 5-hour transfer in two vans. Two participants extended privately for a third night to integrate before flying home.