Body & Soul Retreat

12 guests arrived for a Body and Soul retreat. The rhythm of the days moved between the shala for yoga and breathwork practice, and time in the valley and hills for hiking and movement in the open air. Afternoons opened into the landscape. Three nights in early summer, when the mountains are fully green and the days stretch long, allowed the retreat to weave stillness and motion, the body's work and the soul's rest, into one continuous thread.